Monk Man Series 2 – Avoiding Cribbing: Learning to Let Go 🌿
There were days when I just couldn’t
stop cribbing—complaining about my annoying boss, little inconveniences, or
anything that irritated me at work. Slowly, going to work started feeling like
a headache… like I was walking into a lion’s den.
Monk Man noticed and kept advising me:
“Stop cribbing. Don’t let it fester in your mind. Either speak up once and let
it go, or simply release it. Don’t keep discussing it with colleagues or
friends—replaying it only strengthens negative feelings. Over time, your mind
starts developing a kind of hatred for the environment itself.”
In the beginning, I stopped cribbing
only because he told me to. Honestly, I felt frustrated—like he didn’t
understand my feelings. I kept thinking, “Does he even get what I’m going
through?”
But slowly… very slowly, things began
to change. Watching him—someone who spoke up when needed but never nagged or
complained—made an impact. Gradually, I began feeling lighter, calmer, and more
at peace.
It took almost a couple of years to
truly realize the power of not nagging and not cribbing.
The lesson? The best way is
simple—either speak your mind once or let it go completely. Keep walking.
Don’t let small frustrations take over your mind or your day.
Day-by-day practice matters. Letting
go isn’t instant—but the freedom and peace it brings are priceless.
You are the best, Monk Man!!!!
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