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It's messy. It's exhausting. But it's ours. ❤️

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 There are moments in the day when this lil human simply melts into my arms, and I just sit there, soaking in his baby scent. Time seems to pause. No end-of-day tasks, no chores waiting to be done—just the two of us. It feels like meditation. 🤍 And then there are the other moments... Appa is buried in back-to-back calls. The chores demand immediate attention. The end-of-day tasks seem to be laughing at me. And Puttu transforms into the toughest trouble. 😅 He annoys me to the core, then somehow ends up biting his own tongue or bumping into a door or wall. A second later, he's clinging to Appa's office door handle, banging on it and screaming as if I've committed the greatest crime imaginable, while I'm shouting at the top of my lungs, trying to keep up with the chaos. Such is life with a toddler—one moment of pure peace, the next complete pandemonium. Somehow, both become the memories we never want to forget. ❤️ And then comes the weekend—sometimes even a lon...
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Virajpete in Monsoon.....

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 My mornings begin with the gentle breeze slowly finding its way through our window... and before anything else, Puttu announces that he wants to go greet the cat, who has already made its morning visit. 🤍 And the moment we step outside... oh my God! The drizzle... the fog... the lush green trees swaying with the breeze... Every single time, my heart whispers, "You just belong here." It's as if everything around me wraps me in the warmest hug. There he is—my Puttu—wearing one oversized T-shirt, squatting in front of the cat, seriously asking why it didn't come to visit the previous evening. 🥹 Then around 10 a.m all of us gather in the portico, sipping fuming hot coffee before setting off on our little jackfruit hunt. We come back, sit together, and while AjjaChaami is almost finished cleaning the jackfruit, Puttu... well... keeps annoying all of us to the core. 😄 That cat...That drizzle...That cold breeze...Those comforting woollen sweaters...Warm Coffee mu...
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Daily Practice -45-Min Pilates Full Body Workout

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  45-Min Pilates Full Body Workout Section Exercise Description / Focus 1. Warm-up & Seated Flow Seated cat–cow Spine articulation in sitting Seated forward roll Forward fold + roll up Seated torso twist Oblique twist, knees together, one leg extended 2. Core & Abdominal Series Double leg stretch Tabletop → extend legs → pull in (lower abs) Single leg crunch twist Elbow to opposite knee Bridge with lift Single leg bridge + hip lifts Hamstring glute bridge pump Foot on opposite knee, hip pulses Diamond shape core Knees apart, reach side to side (obliques) Seal / rolling ...
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Daily Practice-MY FAVORITE YOGA SESSION FLOW

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  🧘‍♀️ MY FAVORITE YOGA SESSION FLOW 🔥 1. Warm-Up Routine Head Rotation Shoulder Rotation Hip Rotation Toe Touching – 14 counts Hand Across Knee – 5 counts (or breaths) Ankle Rotation Hand Rotation (dynamic) Standing Asanas: Vrikshasana Garudasana Tadasana Utkatasana Virabhadrasana Surya Namaskara (3–5 rounds) Relaxation Pause 🧘‍♀️ 2. Chest Activation Sequence Half Push-ups – 30 counts Bhujangasana – 30 seconds Jumps – 30 counts Standing Crunches – 30 counts Hand Rotations – 30 counts Claps – 30 counts Shoulder Opener – 30 seconds 🧘 3. Core & Asana Practice Core Strengthening: Leg Lifting (one leg) Leg Lifting (alternate) Both Legs Up Together – 15 counts Cycling (forward & reverse) Navasana Plank Side Planks Crunches (lying down) Supine & Inversion Series: Pavanamuktasana Sarvangasana Urdhva Padmasana Rolling (forward/backward & ...
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