Breakfast - Lunch Plans

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DaysBreakfastLunch
MondayJowar Dosa + ChutneyRice+Double beans Sambar
TuesdayShavge UppittuRice+Tomato Rasam +Beans Stir Fry/Palya
WednesdayCucumber Idli + ChutneyRice +Bhendi Kaayirasa
ThursdayPoori + ChannnaPuliyogare Mosaranna
FridayPohaRice +Majjige Huli Ash Guard
SaturdayHesaru kaalu ganjiPulka + Cabbage Stir fry/Palya
SundayBajra Roti + Mixed veg curryRice +Pappu Spinach


DaysBreakfastLunch
MondayPesarattu+ ChutneyRice+ Avilu
TuesdaySabudana KichdiRice+ Bolu Saaru
WednesdayRava Idli + ChutneyRice + Manglore Southekai Sambar
ThursdayPaneer Paratha + CurdVangibath
FridayRaagi ShavigeRice +Majjige Huli Ash Guard
SaturdaySasive ChitrannaPulka + Sprouted Cereals stir fry
SundayAkki Ubbu Rotti+ ChutneyMudde Soppu + Sambar

 

DaysBreakfastLunch
MondaySprouted Wheat Dosa + ChutneyRice+ Bottleguard Bhendi
TuesdayRava UppittuRice+Kokum Rasam + Beans Palya
WednesdayUnde + ChutneyRice + Dal fry
ThursdayMethi Thepla + CurdBisibelebath
FridayGojjavalakkiRaagi Mudde + Palak Sambar
SaturdayVegetable KichdiRice Rotti + Badanekai Yennegai
SundaySandwitchRice + Majjige huli Kabuli Channa+ Elephant Yam



DaysBreakfastLunch
MondaySurnaloi Dosa + ChutneyRice+ Manglore Southekai sambar
TuesdayAkki Shavge UppittuRice+ Tili Saaru + Betroot Stir fry
WednesdayDal DumplingsRice + Kalan
ThursdayChapathi + Mixed veg KurmaPulao
FridayPohaRice + Gongura Pappu
SaturdayMaavinakai ChitrannaPulka + Paneer Butter Masala
SundaySajjige Rotti + ChutneyRice + Tondekai Bhoota Kodilu




DaysBreakfastLunch
MondayNeer Dosa+ ChutneyRice+ Beans Potato Majjige huli
TuesdayCabbage PatrodeRaagi Balls + pappu
WednesdaySweet Pumpkin Idli+ ChutneyRice + Tomato Saaru + Carrot -Beans Palya
ThursdayPalak Chapathi + Veg MalaiTomato Bath
FridayGojjavalakkiRice + Pumpkin Sambar
SaturdayPongalJolada Rotti + Capsicum Yennegai
SundayBajra Roti + Mixed veg curryRice + Mixed Cereals Huli




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